STEP 1: Download the Core Energy Technique Audio
This 6 minute audio shows you how to release from the grip of any negative emotion or limitation in the moment. Right click the link below to download the Core Energy Technique.
Remember, it might take a little practice, but once you’ve got the hang of it, this is something you’ll be able to call on for the rest of your life! Also, remember that your ability to release limitations gets deeper and more profound the more you practice Core Energy Meditation (which activates all 3 major energy centers).
STEP 2: Take the 3-minute meditation quiz here – learn which of your energy centers may be blocking your internal energy flow.
Enjoy your practice!
– Kevin & Matt
The Mind-Body Training Company
P.S. Core Energy Meditation clears any blocks or resistance points that hold you back. It raises your Core Energetic Vibration on all levels — body, heart, and mind — so you live your whole life from a vibrant, calm, clear, positive Core Energy State! Learn more and get started here.